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Anytime Fitness 5K Fun Run/Walk

CLASS TONIGHT AT 6:00 PM!! Let’s get back on track!!

Happy New Year! It wasnt on the schedule, but we are having one more week of classes at Susans house :) Monday/Wednesday at 6:00pm, and Saturday at 8:00 am. The Rec Center classes start Monday, January 9th. The holidays are over…and bathing suit season is just 6 months away, Im just saying ;)
IT IS TIME!!!

I WORKOUT!!…Class tonight at Susans! 6:00 pm. I know I have been enjoying the holiday and all the food and laziness that goes with it :/
Time to burn some calories!!! See you tonight! xoxo

Good thing we are having class tomorrow morning, Donna Ortlepp, and all of you LTL ladies :) Meet at Susan’s house for class at 8:00am. I know its Christmas Eve, so what better way to start the day than with a strong workout? See you then !

Its funny, it can be freezing cold…but then you perform lunges, squats, mountain climbers, planks, more squats, ……and you realize its a beautiful, brisk night and you look and feel soo good for working out….and, your jackets off :) Missed you Jaime and Jenny and the rest of you LTL ladies. See you Wednesday!

Pleaseee dont rain!!! Ugghh! Fingers crossed…..not looking good :(

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We had our first driveway workout at Susan’s house. It was awesome, loved being outside. It was a great workout on a beautiful Saturday morning. Thank you Susan, Jaime, Jenny and, our new LTL member, Valerie! See everyone Monday evening at 6:00 pm :)

Rain, rain, go away :(
No class at Susan’s house tonight.
But, at 6:00 pm, get out your dumbbells and perform the following exercises;
30 squats, overhead press, deadlifts, chest press, lunges (each leg), back rows, back lunges, bicep curls, plies, lying tricep extensions, plank, hip raise, side planks and superwoman. whew!
OK! Now your ready to party on Wednesday! See you at Lupe’s house :)
Please call or email if you have any questions (714) 914-7988